Marcia's Leadership Q and As: How to Deal with Fear
/Q. From our management to our front-line workers, we are fearful as post-election decisions unfold, and our business is struggling. How can we be resilient?
A. Fear erodes people, productivity, and profits. Both positional leaders and natural leaders (that’s you) need to address it. It’s essential that people come together.
First, acknowledge that people are experiencing fear. Name together all the fears people have. Often the assumption is that there are six or seven fears. Once you being labeling them, you’ll discover that there may be 50 or 100. Being aware of them and naming them helps deal with them.
Common fears are fear of change, the unknown, failure, making mistakes, speaking up, rejection or not being included, Loss (losing the job or business), and many more. Discuss what fears exist and how people are impacted.
Anticipate the fears. If you don’t they can paralyze you and fester inside of you. Denial is not a healthy response to fear. Together you can acknowledge the fears that exist and make a plan to address them. Often having a discussion about fear will help it dissipate.
Fear is an emotion. Some people have some fears while others don’t. People who are not fearful can help bring perspective to others. For example, some people fear change while others embrace it. Together people can alleviate some of the fear.
Communication is a key component to reducing fear and building trust. Contemplate how to move forward and how to make a difference. Fear always exists (different kinds and to different degrees), but identify what you can control, and work together to problem solve and create a healthy environment around you.